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Western Family, FLOUR BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About FLOUR BLEND
Natural Directions Flour Blend from Western Family Foods is a gluten-free flour mix designed for baking. The blend combines white rice flour, potato starch, corn starch, tapioca flour, brown rice flour, sorghum flour, and xanthan gum. Per 100g: 343 calories, 82.86g carbs, 2.86g protein, no fat, and 2.9g fiber. The xanthan gum helps replicate the binding properties of gluten. Suitable as a direct swap for wheat flour in many baking recipes.
Ingredients
WHITE RICE FLOUR, POTATO STARCH, CORN STARCH, TAPIOCA FLOUR, XANTHAN GUM, BROWN RICE FLOUR, SORGHUM FLOUR.
Dietary Information
FLOUR BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, FLOUR BLEND gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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