Know what is on your plate.
Chinese Overseas Development, FLOTT, VENTRESCA DI TONNO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 1.6 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Phosphorus, P | 179 MG | 14% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (21% DV).
- Rich source of Vitamin B-12 (67% of Daily Value per 100g).
About FLOTT, VENTRESCA DI TONNO
Flott Ventresca di Tonno is an Italian-style premium canned tuna product featuring the belly section of tuna (ventresca) packed in olive oil with salt. Per 100g it provides 161 calories, 25g protein, 0g carbohydrates, and 5.4g fat. The belly cut is prized for its softer texture and richer flavor compared to standard tuna loins. Packed in olive oil, this product is used in Italian cuisine as an antipasto, in salads, or on bruschetta.
Ingredients
TUNA BELLY, OLIVE OIL, SALT.
Dietary Information
FLOTT, VENTRESCA DI TONNO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOTT, VENTRESCA DI TONNO include Vitamin B-12 (67% DV) , Niacin (56% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, FLOTT, VENTRESCA DI TONNO gets 62% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Chinese Overseas Development, FLOTT, VENTRESCA DI TONNO
See how Chinese Overseas Development, FLOTT, VENTRESCA DI TONNO compares to other foods in terms of nutrition:
- Chinese Overseas Development, FLOTT, VENTRESCA DI TONNO vs EL MARINO, CLAMS MEAT
- Chinese Overseas Development, FLOTT, VENTRESCA DI TONNO vs SPARTAN, CHUNK LIGHT TUNA IN OIL
- Chinese Overseas Development, FLOTT, VENTRESCA DI TONNO vs SAUCY FISH, AMAZING ON SALMON FILLET
- Chinese Overseas Development, FLOTT, VENTRESCA DI TONNO vs MONTEREY BAY, CHILI CITRUS MARINATED ALASKAN COD WILD CAUGHT.
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.