FLOTT vs FISH BALLS
Nutrition comparison per 100 g serving
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FLOTT wins in 6 out of 14 nutrient categories
FLOTT: 6
vs
FISH BALLS: 4
(4 ties)
Overview
| Nutrient | FLOTT | FISH BALLS | Winner |
|---|---|---|---|
| Calories | 161 cal | 124 cal | |
| Protein | 25 g | 10.1 g | |
| Carbs | 0 g | 12.4 g | |
| Fat | 5.4 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOTT | FISH BALLS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOTT | FISH BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,202 MG |