Blue Diamond Growers — FLAX SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS, FLAX SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About FLAX SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS, FLAX SEEDS
FLAX SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS, FLAX SEEDS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BROWN RICE FLOUR, ALMONDS, POTATO STARCH, BROWN RICE, FLAX SEEDS, SEA SALT, SAFFLOWER OIL, NATURAL FLAVORS (CONTAINS MILK).
Dietary Information
FLAX SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS, FLAX SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAX SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS, FLAX SEEDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, FLAX SEEDS ARTISAN RICE CRACKER SNACKS WITH ALMONDS, FLAX SEEDS gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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