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Know what is on your plate.

Harbar, FLAX & SEEDS ALMOND FLOUR KETO TORTILLAS, ALMOND; FLAX & SEED

Mexican Dinner Mixes Harbar LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

364 Calories
11.4g Protein
29.6g Carbs
25g Fat
11.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 17%
Carbs 29.6g 45%
Fat 25g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 29.6g 11%
Dietary Fiber 11.4g 41%
Total Sugars 2.3g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 2.5mg 14%
Potassium 409mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 2.5 MG 14%
Potassium, K 409 MG 9%
Sodium, Na 432 MG 19%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About FLAX & SEEDS ALMOND FLOUR KETO TORTILLAS, ALMOND; FLAX & SEED

FLAX & SEEDS ALMOND FLOUR KETO TORTILLAS, ALMOND; FLAX & SEED is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 29.6g of carbohydrates, and 25g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ALMOND FLOUR, WATER, TAPIOCA STARCH, PSYLLIUM FIBER, COCONUT FLOUR, APPLE CIDER VINEGAR, SEA SALT, XANTHAN GUM, GROUND FLAXSEEDS, GROUND SUNFLOWER SEEDS, GROUND CHIA SEEDS

Dietary Information

FLAX & SEEDS ALMOND FLOUR KETO TORTILLAS, ALMOND; FLAX & SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, FLAX & SEEDS ALMOND FLOUR KETO TORTILLAS, ALMOND; FLAX & SEED gets 12% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harbar, FLAX & SEEDS ALMOND FLOUR KETO TORTILLAS, ALMOND; FLAX & SEED

See how Harbar, FLAX & SEEDS ALMOND FLOUR KETO TORTILLAS, ALMOND; FLAX & SEED compares to other foods in terms of nutrition:

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