Kroger — FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Niacin (22% DV).
About FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER
Private Selection Flax & Fiber Wide Pan Bread combines whole wheat flour, enriched wheat flour, flaxseeds, and flax flour in a wide-format loaf with millet, oats, sunflower seeds, and inulin from chicory root for additional fiber. The seed and grain mix is more ambitious than most fiber-forward breads, and the protein count benefits from the wheat gluten and soy flour. Fat is higher than a standard loaf because of the seeds. Substantial and well-suited to hearty sandwiches.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FLAXSEEDS, FLAX FLOUR, WHEAT GLUTEN, MILLET. CONTAINS 2% OR LESS OF: INULIN (CHICORY ROOT FIBER), OATS, SUNFLOWER SEEDS, YEAST, SALT, SOYBEAN OIL, CALCIUM SULFATE, SOY FLOUR, SODIUM STEAROYL, LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), REDUCED IRON, FOLIC ACID.
Dietary Information
FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER include Iron, Fe (33% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER gets 18% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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