Kroger — FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER

Nutrition Highlights

• Good source of protein with 13.3g per 100g.
• High in dietary fiber (8.9g per 100g), supporting digestive health.
• Good source of Iron, Fe (33% DV).
• Good source of Niacin (22% DV).

About FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER

Private Selection Flax and Fiber Wide Pan Bread is a multigrain specialty bread sold under The Kroger Co.'s Private Selection premium sub-brand. This bread is formulated to provide notably higher fiber content than standard white bread, featuring a multi-wheat base combined with flaxseeds, flax flour, millet, oats, sunflower seeds, and inulin from chicory root, creating a nutritionally positioned product for health-conscious consumers.

Water leads the ingredient list, followed by whole wheat flour with malted barley, and enriched wheat flour fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Sugar and wheat gluten contribute to fermentation and structure. Flaxseeds and flax flour are high-weight contributors of dietary fiber and plant-based omega-3 fatty acids (alpha-linolenic acid). Millet adds texture and mild nutty flavor. Minor ingredients at 2% or less include inulin (a prebiotic soluble fiber from chicory root), oats, sunflower seeds, yeast, salt, soybean oil, calcium sulfate, soy flour, sodium stearoyl lactylate, ethoxylated mono- and diglycerides (emulsifiers), calcium propionate (preservative), reduced iron, folic acid, and ascorbic acid.

Nutritionally, this bread delivers 289 calories per 100 grams with 48.89 grams of carbohydrates, 13.33 grams of protein, 6.67 grams of fat, and a very high 8.9 grams of dietary fiber — among the higher fiber bread products in the Kroger lineup. A 45-gram serving provides approximately 130 calories and 4 grams of fiber. Allergen note: contains wheat, soy; oats may be a concern for celiac patients. Not suitable for gluten-free diets.

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FLAXSEEDS, FLAX FLOUR, WHEAT GLUTEN, MILLET. CONTAINS 2% OR LESS OF: INULIN (CHICORY ROOT FIBER), OATS, SUNFLOWER SEEDS, YEAST, SALT, SOYBEAN OIL, CALCIUM SULFATE, SOY FLOUR, SODIUM STEAROYL, LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), REDUCED IRON, FOLIC ACID.

Dietary Information

FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER include Iron, Fe (33% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER gets 18% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger — FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER

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