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Schwartz Brothers Bakery, FLAX BARS, MARIONBERRY & OAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About FLAX BARS, MARIONBERRY & OAT
Schwartz Brothers Bakery Marionberry and Oat Flax Bars deliver 419 calories per 43g serving, with 60.47g of carbohydrates, 4.65g of protein, and 18.6g of fat from palm and canola oils. With 4.7g of fiber from organic brown flax seeds, oats, and whole wheat flour, these bars are a fiber-contributing baked cookie with real marionberry filling.
Ingredients
MARIONBERRY FILLING (CANE SUGAR, MARIONBERRIES, CULTURED DEXTROSE, CITRIC ACID, PECTIN), BROWN SUGAR, ROLLED OATS, WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, PALM OIL, CANOLA OIL, ORGANIC BROWN FLAX SEEDS, ORGANIC COCONUT, ORGANIC WHOLE EGGS, SEA SALT, ORGANIC CINNAMON.
Calorie Breakdown
At 419 calories per 100 grams, FLAX BARS, MARIONBERRY & OAT gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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