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Schwartz Brothers Bakery, FLAX BARS, MARIONBERRY & OAT

Cookies & Biscuits Schwartz Brothers Bakery Branded
419 Calories
4.7g Protein
60.5g Carbs
18.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 81mg 4%
Total Carbohydrate 60.5g 22%
Dietary Fiber 4.7g 17%
Total Sugars 18.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 6%
Carbs 60.5g 72%
Fat 18.6g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 81 MG 4%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Barrington Trading, DANISH STYLE BUTTER COOKIES 571 7.1g 35.7g 46.4g Barrington Trading, DANISH STYLE BUTTER COOKIES 571 7.1g 35.7g 46.4g Killer Brownie Distributing, CHOCOLATE CHUNK COOKIES 439 5.3g 63.2g 19.3g Killer Brownie Distributing, RAISIN OATMEAL COOKIES 313 4.5g 53.7g 10.5g Killer Brownie Distributing, PECAN CHOCOLATE CHUNK COOKIES 456 5.3g 56.1g 26.3g Killer Brownie Distributing, CRANBERRY PECAN COOKIES, CRANBERRY, PECAN 421 5.3g 61.4g 19.3g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About FLAX BARS, MARIONBERRY & OAT

Schwartz Brothers Bakery Marionberry and Oat Flax Bars deliver 419 calories per 43g serving, with 60.47g of carbohydrates, 4.65g of protein, and 18.6g of fat from palm and canola oils. With 4.7g of fiber from organic brown flax seeds, oats, and whole wheat flour, these bars are a fiber-contributing baked cookie with real marionberry filling.

Ingredients

MARIONBERRY FILLING (CANE SUGAR, MARIONBERRIES, CULTURED DEXTROSE, CITRIC ACID, PECTIN), BROWN SUGAR, ROLLED OATS, WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, PALM OIL, CANOLA OIL, ORGANIC BROWN FLAX SEEDS, ORGANIC COCONUT, ORGANIC WHOLE EGGS, SEA SALT, ORGANIC CINNAMON.

Calorie Breakdown

At 419 calories per 100 grams, FLAX BARS, MARIONBERRY & OAT gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schwartz Brothers Bakery, FLAX BARS, MARIONBERRY & OAT

See how Schwartz Brothers Bakery, FLAX BARS, MARIONBERRY & OAT compares to other foods in terms of nutrition:

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