FLAX BARS vs CLODHOPPERS
Nutrition comparison per 100 g serving
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FLAX BARS wins in 5 out of 10 nutrient categories
FLAX BARS: 5
vs
CLODHOPPERS: 3
(2 ties)
Overview
| Nutrient | FLAX BARS | CLODHOPPERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 486 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 60.5 g | 71.4 g | |
| Fat | 18.6 g | 21.4 g | |
| Fiber | 4.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAX BARS | CLODHOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAX BARS | CLODHOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 81 MG | 429 MG |