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Frito-Lay — FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS, FLAMIN' HOT

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 179 MG 4%
Sodium, Na 1,000 MG 43%

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Quest Nutrition — PROTEIN CHIPS 406 68.8g 12.5g 10.9g Quest Nutrition — SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION 406 65.6g 15.6g 10.9g Mari's Candy — FAVA BEANS, HABAS 444 19.4g 55.6g 19.4g Bandar — NAAN CHIPS, HIMALAYAN PINK SALT 429 14.3g 75g 7.1g UTZ Quality — KETTLE COOKED POTATO CHIPS, MALT VINEGAR & SEA SALT 512 7.1g 61.9g 26.2g UTZ Quality — MESQUITE BARBEQUE COCONUT OIL KETTLE COOKED POTATO CHIPS, MESQUITE BARBEQUE 500 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS, FLAMIN' HOT

Chester's Flamin Hot Flavored Fries Corn and Potato Snacks by Frito-Lay are puffy, fry-shaped snacks with a fiery Flamin Hot seasoning. Each 28g serving delivers 536 calories, 7.14g protein, 60.71g carbs, and 3.6g fiber with 28.57g fat, a spicy snack with bold heat and a light, airy texture.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), DRIED POTATOES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, BUTTERMILK, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), NATURAL FLAVOR, GARLIC POWDER, LACTIC ACID, CITRIC ACID, SUGAR, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS, FLAMIN' HOT include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS, FLAMIN' HOT gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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