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Mari's Candy, FAVA BEANS, HABAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.7 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (13.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (33% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About FAVA BEANS, HABAS
Mari's Fava Beans Habas contain 444 calories per 36g serving with 55.56g of carbs, 19.44g of protein, and 19.44g of fat. Made from fried fava beans seasoned with oil, pepper, and salt, these crunchy beans are a high-protein snack with an outstanding 13.9g of fiber per serving.
Ingredients
OIL, PEPPER, SALT AND FABS.
Dietary Information
FAVA BEANS, HABAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FAVA BEANS, HABAS include Sodium, Na (33% DV) , Iron, Fe (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, FAVA BEANS, HABAS gets 18% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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