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Bay Valley, FLAGSTONE FOODS, PEPITAS SRIRACHA SEASONED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (22% DV).
About FLAGSTONE FOODS, PEPITAS SRIRACHA SEASONED
Flagstone Foods Sriracha Seasoned Pepitas by Bay Valley Foods are pumpkin kernels seasoned with a sweet-spicy blend of sugar, spices, vinegar, garlic, and dried red pepper sauce. Each 30g serving delivers 567 calories, 26.67g of protein, 6.7g of fiber, and 46.67g of fat, making them a calorie-dense, high-protein, fiber-containing boldly spiced seed snack.
Ingredients
PUMPKIN KERNELS, SEASONING (SUGAR, MALTODEXTRIN, SALT, SPICES, VINEGAR, GARLIC POWDER, RED BELL PEPPER POWDER, PAPRIKA, DRIED RED PEPPER SAUCE, NATURAL FLAVOR), SEA SALT.
Dietary Information
FLAGSTONE FOODS, PEPITAS SRIRACHA SEASONED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAGSTONE FOODS, PEPITAS SRIRACHA SEASONED include Iron, Fe (33% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, FLAGSTONE FOODS, PEPITAS SRIRACHA SEASONED gets 19% of its calories from protein, 9% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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