FLAGSTONE FOODS vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FLAGSTONE FOODS wins in 5 out of 11 nutrient categories
FLAGSTONE FOODS: 5
vs
CARAMEL POPCORN: 4
(2 ties)
Overview
| Nutrient | FLAGSTONE FOODS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 441 cal | |
| Protein | 26.7 g | 2.9 g | |
| Carbs | 13.3 g | 85.3 g | |
| Fat | 46.7 g | 7.4 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAGSTONE FOODS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAGSTONE FOODS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 500 MG | 324 MG |