FIVE GRAIN ORGANIC TEMPEH, FIVE GRAIN

Nutrition Highlights

• Good source of protein with 17.3g per 100g.
• High in dietary fiber (5.3g per 100g), supporting digestive health.

About FIVE GRAIN ORGANIC TEMPEH, FIVE GRAIN

FIVE GRAIN ORGANIC TEMPEH, FIVE GRAIN is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.3g of protein, 18.7g of carbohydrates, and 8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

CULTURED ORGANIC SOYBEAN, WATER, ORGANIC BULGUR WHEAT ORGANIC BARLEY, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC OATS, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC WHITE RICE.

Dietary Information

FIVE GRAIN ORGANIC TEMPEH, FIVE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 227 calories per 100 grams, FIVE GRAIN ORGANIC TEMPEH, FIVE GRAIN gets 31% of its calories from protein, 33% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FIVE GRAIN ORGANIC TEMPEH, FIVE GRAIN

See how FIVE GRAIN ORGANIC TEMPEH, FIVE GRAIN compares to other foods in terms of nutrition:

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