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Pulmuone, FIVE CHEESE RAVIOLI

Pasta by Shape & Type Pulmuone Foods USA, Inc. Branded
281 Calories
14.9g Protein
29.0g Carbs
10.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 342mg 15%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.8g 6%
Total Sugars 2.6g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 307mg 24%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 27%
Carbs 29.0g 53%
Fat 10.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 307 MG 24%
Iron, Fe 0.6 MG 4%
Sodium, Na 342 MG 15%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
BROWN RICE PASTA, VEGETABLE SPIRALS 362 6.9g 77.6g 3.5g BROWN RICE PASTA, FETTUCINI STYLE PAD THAI 375 7.1g 78.6g 3.6g BROWN RICE PASTA, FUSILLI 385 7.7g 78.9g 2.9g BROWN RICE PASTA, LASAGNE 370 6.5g 80.4g 3.3g Wal-Mart, FIVE CHEESE RAVIOLI, FIVE CHEESE 274 10.6g 38.1g 8.9g Ahold, WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI 321 12.5g 71.4g 2.7g

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of Calcium, Ca (24% DV).

About FIVE CHEESE RAVIOLI

Monterey Gourmet Foods Five Cheese Ravioli combines ricotta, mozzarella, parmesan, monterey jack, and white cheddar inside durum flour pasta. Per 114 g serving: 281 calories, 14.9 g protein, 28.95 g carbs, 10.5 g fat, and 1.8 g fiber. The blend of five cheeses provides both flavor complexity and a solid protein contribution. Serve with a simple marinara or olive oil and herbs.

Ingredients

DURUM FLOUR, RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), WATER, EGGS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), CRACKER MEAL (WHEAT FLOUR), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), SEA SALT, GARLIC, CORN STARCH, LEMON JUICE, SPICE.

Dietary Information

Notable micronutrients in FIVE CHEESE RAVIOLI include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, FIVE CHEESE RAVIOLI gets 21% of its calories from protein, 41% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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