FIVE CHEESE RAVIOLI vs TRADITIONAL LASAGNA
Nutrition comparison per 100 g serving
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TRADITIONAL LASAGNA wins in 6 out of 13 nutrient categories
FIVE CHEESE RAVIOLI: 5
vs
TRADITIONAL LASAGNA: 6
(2 ties)
Overview
| Nutrient | FIVE CHEESE RAVIOLI | TRADITIONAL LASAGNA | Winner |
|---|---|---|---|
| Calories | 281 cal | 339 cal | |
| Protein | 14.9 g | 10.7 g | |
| Carbs | 29.0 g | 67.9 g | |
| Fat | 10.5 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE RAVIOLI | TRADITIONAL LASAGNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIVE CHEESE RAVIOLI | TRADITIONAL LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 307 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 342 MG | 0 MG |