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Know what is on your plate.

John B. Sanfilippo & Son, FISHER, NUT EXACTLY, SNACK BITES PECAN POPCORN, SALTED CARAMEL, SALTED CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

552 Calories
6.9g Protein
55.2g Carbs
34.5g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 7%
Carbs 55.2g 57%
Fat 34.5g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 34.5g 44%
Saturated Fat 12.1g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 55.2g 20%
Dietary Fiber 3.4g 12%
Total Sugars 34.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 517 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (22% DV).

About FISHER, NUT EXACTLY, SNACK BITES PECAN POPCORN, SALTED CARAMEL, SALTED CARAMEL

Fisher Nut Exactly Salted Caramel Pecan Popcorn Snack Bites combine pecans, popcorn, brown rice syrup, and tapioca syrup coated in a salted caramel-flavored palm kernel oil coating. Per 100g: 552 calories, 6.9g protein, 55.2g carbs, 34.5g fat, 3.4g fiber. Artificial colors (Yellow 6, Yellow 5, Blue 2) are used in the coating. Contains dairy, soy, and tree nuts. High in fat and sugar; an indulgent snack rather than a nutritious staple. Propylene glycol is listed as a minor ingredient. Suited for occasional snacking where a sweet-salty-crunchy combination is desired.

Ingredients

SALTED CARAMEL FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR [YELLOW LAKE 6, YELLOW LAKE 5, BLUE LAKE 2], SOY LECITHIN, NATURAL FLAVOR), PECANS, POPCORN, BROWN RICE SYRUP, TAPIOCA SYRUP, SUGAR, EXPELLER PRESSED SUNFLOWER OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, CARAMEL COLOR, CORN SYRUP.

Dietary Information

Notable micronutrients in FISHER, NUT EXACTLY, SNACK BITES PECAN POPCORN, SALTED CARAMEL, SALTED CARAMEL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 552 calories per 100 grams, FISHER, NUT EXACTLY, SNACK BITES PECAN POPCORN, SALTED CARAMEL, SALTED CARAMEL gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, FISHER, NUT EXACTLY, SNACK BITES PECAN POPCORN, SALTED CARAMEL, SALTED CARAMEL

See how John B. Sanfilippo & Son, FISHER, NUT EXACTLY, SNACK BITES PECAN POPCORN, SALTED CARAMEL, SALTED CARAMEL compares to other foods in terms of nutrition:

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