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WHOLE FANCY CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Costco Companies Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS SEASONED WITH SEA SALT, ROASTED & SALTED DELUXE MIXED NUTS WITH SEA SALT 607 17.9g 21.4g 53.6g TOASTED COCONUT FLAVORED CASHEWS, TOASTED COCONUT 548 9.7g 54.8g 32.3g CASHEW HALVES & PIECES SEASONED WITH SEA SALT, SEA SALT 571 17.9g 28.6g 46.4g CASHEW HALVES & PIECES SEASONED WITH SEA SALT, SEA SALT 571 17.9g 28.6g 46.4g ROASTED & SALTED PECANS, ROASTED & SALTED 714 10.7g 14.3g 75g CASHEWS HALVES & PIECES 571 17.9g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About WHOLE FANCY CASHEWS

WHOLE FANCY CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL AND SEA SALT.

Dietary Information

Notable micronutrients in WHOLE FANCY CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHOLE FANCY CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE FANCY CASHEWS

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