Dagim Tahorim, FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
About FISH STICKS
Dag Yam fish sticks made with minced pollock in a seasoned wheat flour breading. An 85g serving provides 259 calories, 11.76g protein, 24.71g carbs, 14.12g fat, and 1.2g fiber. The ingredient list includes soy protein concentrate and MSG alongside standard breading components. A convenient frozen protein source suited to quick meals, especially for kids.
Ingredients
MINCED POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL, (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), SOY PROTEIN CONCENTRATE, ENRICHED, WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SUGAR, SOY FLOUR, YEAST.
Calorie Breakdown
At 259 calories per 100 grams, FISH STICKS gets 18% of its calories from protein, 38% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Dagim Tahorim, FISH STICKS
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