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GOURMET DU VILLAGE — FISH AND SEAFOOD SEASONING, SEAFOOD

148 Calories
5.9g Protein
29.6g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22,189mg 965%
Total Carbohydrate 29.6g 11%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 592mg 46%
Iron 10.7mg 59%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 13%
Carbs 29.6g 67%
Fat 8.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 592 MG 46%
Iron, Fe 10.7 MG 59%
Sodium, Na 22,189 MG 965%

Nutrition Highlights

  • Good source of Calcium, Ca (46% DV).
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Rich source of Sodium, Na (965% of Daily Value per 100g).

About FISH AND SEAFOOD SEASONING, SEAFOOD

Gourmet du Village Fish and Seafood Seasoning is a dry spice blend made from sea salt, a proprietary spice mix, mustard, and canola oil. Per 100 g of the dry seasoning it delivers 148 calories, 5.92 g of protein, 29.6 g of carbohydrates, and 8.88 g of fat, though serving size is a small 3.38 g so per-serving nutritional impact is minimal. The canola oil binds the blend for even adhesion to fish or seafood surfaces. The specific spices are not individually listed, but mustard seed contributes pungency and warm depth. May contain mustard allergen. Suitable for use as a rub on fish fillets, shrimp, scallops, and other seafood before baking, grilling, or pan-searing. A convenient pre-blended seasoning option.

Ingredients

SEA SALT, SPICES, MUSTARD, CANOLA OIL.

Dietary Information

Notable micronutrients in FISH AND SEAFOOD SEASONING, SEAFOOD include Sodium, Na (965% DV) , Iron, Fe (59% DV) , and Calcium, Ca (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 148 calories per 100 grams, FISH AND SEAFOOD SEASONING, SEAFOOD gets 16% of its calories from protein, 80% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOURMET DU VILLAGE — FISH AND SEAFOOD SEASONING, SEAFOOD

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