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TONY CHACHERE'S, SEASONED FISH FRY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 2,467 MG | 107% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (107% of Daily Value per 100g).
About TONY CHACHERE'S, SEASONED FISH FRY MIX
Tony Chachere's Seasoned Fish Fry Mix is a Creole-style dry coating blend made primarily from degermed corn flour and corn meal. Per 100g: 333 calories, 76.7g carbs, 6.7g protein, no fat, and 3.3g fiber. Red pepper, black pepper, chili powder, and garlic give it the brand's signature Creole kick. Designed for coating fish fillets before pan or deep frying.
Ingredients
DEGERMED CORN FLOUR, DEGERMED CORN MEAL, SALT, RED PEPPER, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), GARLIC.
Dietary Information
TONY CHACHERE'S, SEASONED FISH FRY MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TONY CHACHERE'S, SEASONED FISH FRY MIX include Sodium, Na (107% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, TONY CHACHERE'S, SEASONED FISH FRY MIX gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TONY CHACHERE'S, SEASONED FISH FRY MIX
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