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Know what is on your plate.

Kroger, FIRE ROASTED DICED TOMATOES IN TOMATO JUICE, FIRE ROASTED

Tomatoes The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

21 Calories
0.8g Protein
4.1g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 17%
Carbs 4.1g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 165mg 7%
Total Carbohydrate 4.1g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.8mg 5%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 83 MG 2%
Sodium, Na 165 MG 7%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FIRE ROASTED DICED TOMATOES IN TOMATO JUICE, FIRE ROASTED

Simple Truth Fire Roasted Diced Tomatoes are an organic canned tomato product sold under The Kroger Co.'s Simple Truth sub-brand. Fire roasting is a processing technique in which tomatoes are briefly exposed to open flame or high-radiant heat before canning, developing a mildly charred, smoky, and caramelized flavor profile that distinguishes this product from conventionally processed canned diced tomatoes. The organic designation indicates USDA-certified organic tomato sourcing.

The ingredient list is short: organic fire roasted tomatoes, organic tomato juice, sea salt, calcium chloride, and citric acid. Organic tomato juice serves as the packing liquid. Sea salt provides flavor. Calcium chloride is a firming agent used in canned tomato products to maintain the diced tomato pieces' structural integrity during thermal processing; it is a mineral salt and introduces a trivial amount of calcium. Citric acid adjusts acidity to ensure safe thermal canning pH levels and preserve color.

Nutritionally, this is a very low-calorie food at 21 calories per 100 grams with 4.13 grams of carbohydrates, 0.83 grams of protein, 0 grams of fat, and 0.8 grams of dietary fiber. A 121-gram serving provides approximately 25 calories. Tomatoes are a natural source of lycopene, vitamin C, and potassium, though some nutrients may diminish during thermal canning. This product is appropriate for vegan, vegetarian, gluten-free, dairy-free, and low-calorie diets. Allergen note: no major allergens present.

Ingredients

ORGANIC FIRE ROASTED TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID.

Dietary Information

FIRE ROASTED DICED TOMATOES IN TOMATO JUICE, FIRE ROASTED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, FIRE ROASTED DICED TOMATOES IN TOMATO JUICE, FIRE ROASTED gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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