FIRE ROASTED DICED TOMATOES IN TOMATO JUICE vs MILD TOMATO SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED DICED TOMATOES IN TOMATO JUICE wins in 5 out of 10 nutrient categories
FIRE ROASTED DICED TOMATOES IN TOMATO JUICE: 5
vs
MILD TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES IN TOMATO JUICE | MILD TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 21 cal | 106 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 4.1 g | 10.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES IN TOMATO JUICE | MILD TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 83 MG | 321 MG | |
| Sodium, Na | 165 MG | 327 MG |