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Know what is on your plate.

Clif Bar and, FINGER PICKIN' BBQ CRUNCH SNACK CLUSTERS, FINGER PICKIN' BBQ

Popcorn, Peanuts, Seeds & Related Snacks Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
13.3g Protein
56.7g Carbs
20g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 56.7g 63%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.3mg 19%
Potassium 473mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 3.3 MG 19%
Magnesium, Mg 133 MG 32%
Phosphorus, P 267 MG 21%
Potassium, K 473 MG 10%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (32% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Sodium, Na (33% DV).

About FINGER PICKIN' BBQ CRUNCH SNACK CLUSTERS, FINGER PICKIN' BBQ

Almonds, tapioca syrup, yellow split peas, wild rice, millet and quinoa form the base of these BBQ flavored snack clusters from CLIF, seasoned with tomato powder, onion powder, paprika, chili pepper and a natural smoke flavor. Cane sugar and cane syrup add sweetness alongside the savory spice mix, and maltodextrin appears further down the ingredient list. One 30 g serving provides 467 calories, 13.33 g protein, 20 g fat, 56.67 g carbs and 10 g fiber.

Ingredients

INGREDIENTS: ALMONDS; TAPIOCA SYRUP*, YELLOW SPLIT PEAS, WILD RICE* MILLET* CANE SYRUP* CANE SUGAR*, QUINOA HIGH OLEIC SUNFLOWER OIL*, ALMOND BUTTER*, CHIA SEEDS, SALT, PEA PROTEIN*, CANE SUGAR, SORGHUM*, BROWN RICE, RICE FLOUR*, TOMATO POWDER, ONION POWDER, MALTODEXTRIN*, PAPRIKA, CHILI PEPPER, GARLIC POWDER, VINEGAR*, CITRIC ACID, NATURAL SMOKE FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

FINGER PICKIN' BBQ CRUNCH SNACK CLUSTERS, FINGER PICKIN' BBQ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FINGER PICKIN' BBQ CRUNCH SNACK CLUSTERS, FINGER PICKIN' BBQ include Sodium, Na (33% DV) , Magnesium, Mg (32% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, FINGER PICKIN' BBQ CRUNCH SNACK CLUSTERS, FINGER PICKIN' BBQ gets 11% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, FINGER PICKIN' BBQ CRUNCH SNACK CLUSTERS, FINGER PICKIN' BBQ

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