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Yancey's Fancy — FINGER LAKES SWISS DELECTIBLY SWEET WITH A DELIGHTFUL NUTTY & BUTTERY FLAVOR CHEESE, FINGER LAKES SWISS

Cheese Yancey's Fancy Inc. Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 964mg 74%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 964 MG 74%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lactalis American — GALBANI, MOZZARELLA CHEESE 300 26.7g 3.3g 20g Lactalis American — GALBANI, PRECIOUS, REDUCED FAT MOZZARELLA CHEESE 267 30g 3.3g 13.3g Kroger — RICOTTA CHEESE, RICOTTA 145 11.3g 4.8g 9.7g Lactalis American — GALBANI, FRESH MOZZARELLA CHEESE 286 17.9g 0g 17.9g McIlhenny — SPARTAN, SMALL CURD NONFAT COTTAGE CHESE 71 12.4g 5.3g 0g McIlhenny — RICOTTA CHEESE 177 11.3g 3.2g 12.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (74% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About FINGER LAKES SWISS DELECTIBLY SWEET WITH A DELIGHTFUL NUTTY & BUTTERY FLAVOR CHEESE, FINGER LAKES SWISS

FINGER LAKES SWISS DELECTIBLY SWEET WITH A DELIGHTFUL NUTTY & BUTTERY FLAVOR CHEESE, FINGER LAKES SWISS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES.

Dietary Information

FINGER LAKES SWISS DELECTIBLY SWEET WITH A DELIGHTFUL NUTTY & BUTTERY FLAVOR CHEESE, FINGER LAKES SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FINGER LAKES SWISS DELECTIBLY SWEET WITH A DELIGHTFUL NUTTY & BUTTERY FLAVOR CHEESE, FINGER LAKES SWISS include Calcium, Ca (74% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FINGER LAKES SWISS DELECTIBLY SWEET WITH A DELIGHTFUL NUTTY & BUTTERY FLAVOR CHEESE, FINGER LAKES SWISS gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Yancey's Fancy — FINGER LAKES SWISS DELECTIBLY SWEET WITH A DELIGHTFUL NUTTY & BUTTERY FLAVOR CHEESE, FINGER LAKES SWISS

See how Yancey's Fancy — FINGER LAKES SWISS DELECTIBLY SWEET WITH A DELIGHTFUL NUTTY & BUTTERY FLAVOR CHEESE, FINGER LAKES SWISS compares to other foods in terms of nutrition:

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