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Meijer — MEXICAN 4 CHEESE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESES, MEXICAN 4 CHEESE

Cheese Meijer, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 675mg 52%
Iron 0.6mg 3%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 675 MG 52%
Iron, Fe 0.6 MG 3%
Potassium, K 89 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PANELA PART SKIM MILK CHEESE 286 17.9g 0g 17.9g El Charro — QUESADILLA 357 21.4g 0g 28.6g Sartori — GRATED PARMESAN CHEESE 357 28.6g 7.1g 25g Lantern Post — STECKLER GRASSFED, MEADOW GOLD, ORGANIC MONTEREY JACK CHEESE 393 25g 0g 32.1g Yancey's Fancy — XXX-SHARP CHEDDAR NEW YORK STATE CHEESE 393 21.4g 3.6g 32.1g Sherwood Food Distributors — MILD CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About MEXICAN 4 CHEESE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESES, MEXICAN 4 CHEESE

Meijer Mexican 4 Cheese Finely Shredded Cheese is a blend of four traditional Mexican cheeses — Monterey Jack, Cheddar, Queso Quesadilla, and Asadero — sold under the Meijer store brand. Each cheese is made from cultured pasteurized milk with salt and enzymes; the Cheddar and Asadero varieties carry added color. At 393 calories per 100 grams with 25 grams of protein and 32 grams of fat, this is a high-fat, high-protein, low-carbohydrate cheese blend with only 3.57 grams of carbs and no fiber. Calorie density is high, making it suitable for keto or low-carb diets. Potato starch and powdered cellulose are added as anticaking agents to keep the shreds free-flowing, and natamycin — a natural, fermentation-derived mold inhibitor — extends shelf life without synthetic preservatives. The blend melts smoothly, making it ideal for quesadillas, tacos, enchiladas, nachos, and baked casseroles. Dairy is the primary allergen. No nuts, wheat, soy, sesame, or eggs are present in the ingredient list.

Ingredients

MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MEXICAN 4 CHEESE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESES, MEXICAN 4 CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN 4 CHEESE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESES, MEXICAN 4 CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEXICAN 4 CHEESE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESES, MEXICAN 4 CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — MEXICAN 4 CHEESE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESES, MEXICAN 4 CHEESE

See how Meijer — MEXICAN 4 CHEESE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED CHEESES, MEXICAN 4 CHEESE compares to other foods in terms of nutrition:

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