Know what is on your plate.
Cache Valley Dairy Association, FINELY SHREDDED CHEESE, SWISS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About FINELY SHREDDED CHEESE, SWISS
Cache Valley Creamery Finely Shredded Swiss Cheese offers 25g protein and 28.6g fat per 28g serving at 357 calories, with only 3.6g carbs. Made from pasteurized part-skim milk with natural cultures, it melts well and suits sandwiches, salads, or cooking.
Ingredients
SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)
Dietary Information
FINELY SHREDDED CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FINELY SHREDDED CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FINELY SHREDDED CHEESE, SWISS gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cache Valley Dairy Association, FINELY SHREDDED CHEESE, SWISS
See how Cache Valley Dairy Association, FINELY SHREDDED CHEESE, SWISS compares to other foods in terms of nutrition:
- Cache Valley Dairy Association, FINELY SHREDDED CHEESE, SWISS vs Tops, COLBY JACK CHEESE CUBED
- Cache Valley Dairy Association, FINELY SHREDDED CHEESE, SWISS vs Supervalu, COTTAGE CHEESE
- Cache Valley Dairy Association, FINELY SHREDDED CHEESE, SWISS vs Supervalu, AMERICAN DELI STYLE
- Cache Valley Dairy Association, FINELY SHREDDED CHEESE, SWISS vs Tops, MOZZARELLA STRING CHEESE STICKS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.