FIGGY FIG & TART CHERRY WRAP, FIGGY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About FIGGY FIG & TART CHERRY WRAP, FIGGY
FIGGY FIG & TART CHERRY WRAP, FIGGY is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.8g of protein, 38.8g of carbohydrates, and 6.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
WATER, WHEAT FLOUR (WHEAT FLOUR[caret]1, NIACIN, IRON, THIAMINE, RIBOFLAVIN ACID), WHEAT PROTEIN ISOLATE, DRIED FIGS, CHERRIES (TART CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL [LESS THAN 1%]), APPLESAUCE (APPLES, ASCORBIC ACID), WHOLE GRAIN OAT FLOUR, CANOLA OIL[caret](2), VITAL WHEAT GLUTEN, CHIA SEEDS, ACACIA GUM, OLIGOFRUCTOSE, ROLLED OATS, INULIN, SEA SALT, BAKER'S YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEAT FLOUR[caret]1), DRIED BEET JUICE COLOR, LEMON JUICE CONCENTRATE, PROBIOTIC (INULIN[caret]1, BACILLUS COAGULANS GBI-30 6086), LEMON ZEST (LEMON PEEL ZEST, SUGAR, LEMON OIL ESSENCE).
Dietary Information
FIGGY FIG & TART CHERRY WRAP, FIGGY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIGGY FIG & TART CHERRY WRAP, FIGGY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, FIGGY FIG & TART CHERRY WRAP, FIGGY gets 26% of its calories from protein, 54% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIGGY FIG & TART CHERRY WRAP, FIGGY
See how FIGGY FIG & TART CHERRY WRAP, FIGGY compares to other foods in terms of nutrition:
- FIGGY FIG & TART CHERRY WRAP, FIGGY vs VALUED NATURALS, DRIED CANTALOUPE
- FIGGY FIG & TART CHERRY WRAP, FIGGY vs PINEAPPLE PIECES
- FIGGY FIG & TART CHERRY WRAP, FIGGY vs BANANA CHIPS
- FIGGY FIG & TART CHERRY WRAP, FIGGY vs CALIMYRNA FIGS
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