FIGGY FIG & TART CHERRY WRAP vs GOLDEN NO SUGAR ADDED RAISINS
Nutrition comparison per 100 g serving
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FIGGY FIG & TART CHERRY WRAP wins in 6 out of 11 nutrient categories
FIGGY FIG & TART CHERRY WRAP: 6
vs
GOLDEN NO SUGAR ADDED RAISINS: 2
(3 ties)
Overview
| Nutrient | FIGGY FIG & TART CHERRY WRAP | GOLDEN NO SUGAR ADDED RAISINS | Winner |
|---|---|---|---|
| Calories | 288 cal | 300 cal | |
| Protein | 18.8 g | 2.5 g | |
| Carbs | 38.8 g | 80 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIGGY FIG & TART CHERRY WRAP | GOLDEN NO SUGAR ADDED RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIGGY FIG & TART CHERRY WRAP | GOLDEN NO SUGAR ADDED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 50 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 275 MG | 750 MG | |
| Sodium, Na | 362 MG | 0 MG |