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Meijer, GOLDEN NO SUGAR ADDED RAISINS, GOLDEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About GOLDEN NO SUGAR ADDED RAISINS, GOLDEN
Meijer Golden No Sugar Added Raisins are dried golden raisins sold under the Meijer private label at Meijer supercenter stores. Golden raisins differ from standard dark raisins in that they are treated with sulfur dioxide rather than sun-dried, which inhibits the enzymatic browning that occurs during the drying process and preserves the grape's naturally lighter color and more delicate, slightly tangy flavor.
The ingredient list contains only two items: raisins and sulphur dioxide for color retention. The sulphur dioxide serves as a preserving agent that maintains the golden color by preventing oxidative browning. As a sulfiting agent, it must be declared on food labels and is relevant for consumers with sulfite sensitivity or asthma, as sulfites can trigger respiratory reactions in sensitive individuals at concentrations above 10 ppm. The product contains no added sugar, making it suitable for consumers monitoring sugar intake, though raisins are naturally high in concentrated fruit sugars. No other allergens are present.
Nutritionally, a 40-gram serving (approximately 3 tablespoons) provides 120 calories, 32 grams of carbohydrates, 2 grams of fiber, 1 gram of protein, and no fat. Per 100 grams, calorie density is 300. The natural sugar content is approximately 27 grams per 40-gram serving from concentrated grape sugars.
Golden raisins are excellent in oatmeal, trail mix, baked goods including scones and bread, salads, and as a standalone snack. Their lighter flavor makes them preferable to dark raisins in dishes where a less robust dried fruit character is desired. Consumers with sulfite sensitivity should avoid this product.
Ingredients
RAISINS, SULPHUR DIOXIDE FOR COLOR RETENTION.
Dietary Information
GOLDEN NO SUGAR ADDED RAISINS, GOLDEN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, GOLDEN NO SUGAR ADDED RAISINS, GOLDEN gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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