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Raley's, DICED MANGOES IN NATURALLY FLAVORED LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About DICED MANGOES IN NATURALLY FLAVORED LIGHT SYRUP
Raley's Diced Mangoes in Naturally Flavored Light Syrup are canned mango pieces in a lightly sweetened syrup with citric acid and ascorbic acid for color protection. Per 113g serving: 62 calories, 15.9g carbs, 0.9g fiber, and no fat or protein. A tropical fruit addition for smoothies, fruit salads, and yogurt bowls year-round.
Ingredients
MANGOES, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURAL FLAVORING, CALCIUM CHLORIDE.
Dietary Information
DICED MANGOES IN NATURALLY FLAVORED LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED MANGOES IN NATURALLY FLAVORED LIGHT SYRUP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, DICED MANGOES IN NATURALLY FLAVORED LIGHT SYRUP gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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