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PAMELA'S — FIGGIES & JAMMIES BAR, MISSION FIG BAR

Snack, Energy & Granola Bars PAMELA'S Branded
325 Calories
2.5g Protein
65g Carbs
6.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 37.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 65g 88%
Fat 6.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About FIGGIES & JAMMIES BAR, MISSION FIG BAR

Pamela's Figgies and Jammies Mission Fig Bar is a gluten-free fig newton-style bar made with a rice flour blend cake exterior and a mission fig paste jam filling. Per 100 g it provides 325 calories, 2.5 g protein, 65 g carbohydrates, 6.3 g fat, and 2.5 g fiber. The flour blend combines brown rice, white rice, tapioca starch, and sweet rice flour with xanthan gum for structure. The jam uses mission fig paste, organic invert sugar, grape juice and whole rice syrup, and pectin. Non-hydrogenated palm oil is the primary fat. Honey powder and lemon oil flavor the cake layer. Each 40 g serving is one bar. Certified gluten-free; contains no wheat, making it appropriate for those with celiac disease or wheat sensitivity. Contains no dairy or soy. Made by Pamela's Products, a California brand specializing in gluten-free baked goods and mixes.

Ingredients

CAKE [FOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), EVAPORATED CANE SUGAR, ORGANIC NON-HYDROGENATED PALM OIL, ORGANIC INVERT SUGAR, GRAPE JUICE & WHOLE RICE SYRUP, SWEET HONEY POWDER, GLYCERIN, BAKING SODA, XANTHAN GUM, SEA SALT, LEMON OIL], JAM [MISSION FIG PASTE, ORGANIC INVERT SUGAR, WATER, GRAPE JUICE & WHOLE RICE SYRUP, PECTIN, GLYCERIN, FLOUR BASE (BROWN RICE FOUR WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), CITRIC ACID (AS AN ACIDIFIER), SEA SALT, GLUTEN-FREE FLAVOR].

Calorie Breakdown

At 325 calories per 100 grams, FIGGIES & JAMMIES BAR, MISSION FIG BAR gets 3% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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