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Clif Bar and, CHOCOLATE ENERGY BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 7.4 MG | 46% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 2.2 UG | 92% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 287 MG | 22% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Riboflavin (29% DV).
About CHOCOLATE ENERGY BARS
The chocolate chip variety of this Clif Bar leans on organic brown rice syrup and organic cane syrup for sweetness, backed by soy protein isolate, roasted soybeans, rice flour and unsweetened chocolate, with added vitamins and minerals from dicalcium phosphate onward. Per 68 gram bar: 368 calories, 13.24g protein, 7.35g fat, 66.18g carbs, 5.9g fiber. It reads as a fortified, sugar sweetened energy bar rather than a minimally processed snack.
Ingredients
CHOCOLATE CHIP - ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATHS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, CANE SUGAR, UNSWEETENED CHOCOLATE, ORGANIC SOY FLOUR, ORGANIC OATH FIBER, ORGANIC HIGH OLEIC SUNFLOWER OIL, COCOA BUTTER, BARLEY MALT EXTRACT, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, ORGANIC CINAMMON, VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12), RAINFOREST ALLIANCE CERTIFIED,CHOCOLATE BROWNIE - ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATHS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC OATH FIBER, ALKALIZED COCOA, NATURAL FLAVORS, COCOA BUTTER, SEA SALT, BARLEY MALT EXTRACT, SOY LECITHIN, VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12), RAINFOREST ALLIANCE CERTIFIED
Dietary Information
CHOCOLATE ENERGY BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE ENERGY BARS include Vitamin B-12 (92% DV) , Niacin (46% DV) , Riboflavin (29% DV) , Magnesium, Mg (28% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, CHOCOLATE ENERGY BARS gets 14% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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