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DUOS ENERGY BARS

Snack, Energy & Granola Bars Clif Bar and Company Branded
383 Calories
14.9g Protein
61.7g Carbs
10.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 61.7g 22%
Dietary Fiber 4.3g 15%
Total Sugars 23.4g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 4.3mg 24%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 17%
Carbs 61.7g 71%
Fat 10.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 68 MG 16%
Phosphorus, P 170 MG 14%
Potassium, K 338 MG 7%
Sodium, Na 319 MG 14%

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (24% DV).

About DUOS ENERGY BARS

DUOS ENERGY BARS is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.9g of protein, 61.7g of carbohydrates, and 10.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CHOCOLATE BROWNIE + CRUNCHY PEANUT BUTTER - BROWN RICE SYRUP*, ROLLED OATS*, CANE SYRUP*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR, HIGH OLEIC SUNFLOWER OIL*, PEANUT BUTTER*, PEANUTS*, PEANUT FLOUR, OAT FIBER*, CANE SUGAR*, COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, SOY FLOUR*, SEA SALT, ALKALIZED COCOA, BARLEY MALT EXTRACT, COCOA BUTTER, SOY LECITHIN, *ORGANIC INGREDIENT, RAINFOREST ALLIANCE CERTIFIED,COOL MINT CHOCOLATE + CHOCOLATE CHIP - BROWN RICE SYRUP*, ROLLED OATS*, CANE SYRUP*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR*, SOY FLOUR*, OAT FIBER*, UNSWEETENED CHOCOLATE, COCOA, NATURAL FLAVORS, COCOA BUTTER, SEA SALT, BARLEY MALT EXTRACT, SOY LECITHIN, ALKALIZED COCOA, RICE STARCH, GREEN TEA EXTRACT (CONTAINS CAFFEINE), *ORGANIC INGREDIENT, RAINFOREST ALLIANCE CERTIFIED,CHOCOLATE BROWNIE + WHITE CHOCOLATE MACADAMIA NUT - BROWN RICE SYRUP*, ROLLED OATS*, CANE SYRUP*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR*, MACADAMIA NUTS, SOY FLOUR*, OAT FIBER*, COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, COCOA BUTTER*, SEA SALT, ALKALIZED COCOA, BARLEY MALT EXTRACT, COCOA BUTTER, SOY LECITHN, MIXED TOCOPHEROLS (ANTIOXIDANT), *ORGANIC INGREDIENT, RAINFOREST ALLIANCE CERTIFIED

Dietary Information

Notable micronutrients in DUOS ENERGY BARS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, DUOS ENERGY BARS gets 16% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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