Reser's Fine — FIESTA TUNA SALAD, FIESTA TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 616 MG | 27% |
Nutrition Highlights
- Good source of protein with 11.0g per 100g.
- Good source of Sodium, Na (27% DV).
About FIESTA TUNA SALAD, FIESTA TUNA
FIESTA TUNA SALAD, FIESTA TUNA is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.0g of protein, 3.9g of carbohydrates, and 13.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
TUNA (TUNA FISH, WATER, VEGETABLE BROTH [PEA AND CARROT], SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), TEXTURED SOY PROTEIN (SOY FLOUR), CARROTS, CILANTRO, VINEGAR, GREEN ONION, LIME JUICE CONCENTRATE, MODIFIED CORN STARCH, SOYBEAN OIL, WATER, BLACK PEPPER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), GROUND CUMIN, XANTHAN GUM, OREGANO.
Dietary Information
FIESTA TUNA SALAD, FIESTA TUNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FIESTA TUNA SALAD, FIESTA TUNA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, FIESTA TUNA SALAD, FIESTA TUNA gets 24% of its calories from protein, 9% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
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