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FIESTA TUNA SALAD, FIESTA TUNA

Deli Salads Reser's Fine Foods, Inc. Branded
180 Calories
11.0g Protein
3.9g Carbs
13.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 616mg 27%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.6g 6%
Total Sugars 1.2g
Protein 11.0g 22%
Vitamin D 16mcg 80%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.0g 38%
Carbs 3.9g 14%
Fat 13.7g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 206 MG 4%
Sodium, Na 616 MG 27%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
KALE & CHICKEN CHOPPED SALAD, KALE & CHICKEN 117 6.1g 17.2g 3.1g AMISH MACARONI SALAD, AMISH MACARONI 221 4.1g 24.1g 12.4g BROCCOLI SLAW 35 2.4g 5.9g 0g GARDEN PASTA SALAD WITH PEPPERS, CARROTS AND SHREDDED CHEESES, GARDEN PASTA 186 4.3g 15g 12.1g VEGAN CHOPPED SALAD 132 2.0g 6.6g 10.5g SWEET & SOUR SLAW, SWEET & SOUR 97 0.9g 23.9g 0g

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (27% DV).

About FIESTA TUNA SALAD, FIESTA TUNA

FIESTA TUNA SALAD, FIESTA TUNA is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.0g of protein, 3.9g of carbohydrates, and 13.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TUNA (TUNA FISH, WATER, VEGETABLE BROTH [PEA AND CARROT], SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), TEXTURED SOY PROTEIN (SOY FLOUR), CARROTS, CILANTRO, VINEGAR, GREEN ONION, LIME JUICE CONCENTRATE, MODIFIED CORN STARCH, SOYBEAN OIL, WATER, BLACK PEPPER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), GROUND CUMIN, XANTHAN GUM, OREGANO.

Dietary Information

FIESTA TUNA SALAD, FIESTA TUNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FIESTA TUNA SALAD, FIESTA TUNA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, FIESTA TUNA SALAD, FIESTA TUNA gets 24% of its calories from protein, 9% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FIESTA TUNA SALAD, FIESTA TUNA

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