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FIESTA BEAN DIP

Dips & Salsa Renaissance Food Group, LLC Branded
133 Calories
6.7g Protein
10g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 350mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 350 MG 15%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM PICO DE GALLO LARGE 33 0g 3.3g 0g MILD SALSA 33 3.3g 6.7g 0g MEDIUM HATCH CHILE SALSA, MEDIUM HATCH CHILE 33 3.3g 6.7g 0g SPINACH & ARTICHOKE DIP, SPINACH & ARTICHOKE 214 10.7g 10.7g 14.3g HOT PICO DE GALLO, HOT 19 0g 3.9g 0g MILD PICO DE GALLO, MILD 22 0.9g 5.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About FIESTA BEAN DIP

FIESTA BEAN DIP is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

VEGETARIAN REFRIED BEANS (COOKED BEANS, WATER, LESS THAN 2% OF CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED], POTATO STARCH, CORN STARCH, CELLULOSE [ANTI-CAKING AGENTS]), SOUR CREAM (CULTURED PASTEURIZED GRADE A CREAM, NON FAT MILK SOLIDS, ENZYME), TOMATOES, YELLOW ONION, SLICED RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), JALAPENO PEPPER, GREEN ONION, CILANTRO

Calorie Breakdown

At 133 calories per 100 grams, FIESTA BEAN DIP gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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