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Ahold, FIESTA 5-LAYER DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIESTA 5-LAYER DIP
Giant Fiesta 5-Layer Dip by Ahold USA delivers 161 calories per 28g serving with 7.14g of protein, 14.29g of carbs, and 8.93g of fat. Made with crushed tomatoes, pinto beans, sour cream, chickpeas, cheddar cheese, avocado pulp, and sesame tahini, it provides 3.6g of fiber per serving.
Ingredients
CRUSHED TOMATOES (TOMATOES, SALT), PINTO BEANS, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, MODIFIED CORNSTARCH, NONFAT MILK, DISODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM), CHICKPEAS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), WATER, SWEET ONIONS, CANOLA OLIVE OIL BLEND, CIDER VINEGAR, JALAPENO PEPPERS, GREEN PEPPER, AVOCADO PULP (AVOCADO, SALT, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID), SESAME TAHINI, CILANTRO, SALT, GARLIC, CHILI POWDER, (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE, GARLIC), CITRIC ACID, SPICES, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SOY SAUCE WATER, SOYBEANS, WHEAT, SALT), XANTHAN GUM SPINACH POWDER, CHIPOTLE POWDER.
Calorie Breakdown
At 161 calories per 100 grams, FIESTA 5-LAYER DIP gets 18% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ahold, FIESTA 5-LAYER DIP
See how Ahold, FIESTA 5-LAYER DIP compares to other foods in terms of nutrition:
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