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FIESTA 5-LAYER DIP

Dips & Salsa Ahold USA, Inc. Branded
161 Calories
7.1g Protein
14.3g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 357mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 24%
Carbs 14.3g 47%
Fat 8.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 357 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDITERRANEAN HERB GREEK YOGURT DIP, MEDITERRANEAN HERB 0 0g 0g 0g PIZZA FLAVORED HUMMUS SINGLES, PIZZA 0 0g 0g 0g RANCH DRESSING, RANCH 500 0g 6.7g 53.3g LIMONCELLO HUMMUS 179 3.6g 17.9g 10.7g HOT SALSA, HOT 32 0g 6.5g 0g LA PREFERIDA, ORGANIC SALSA, MEDIUM, MEDIUM 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About FIESTA 5-LAYER DIP

FIESTA 5-LAYER DIP is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CRUSHED TOMATOES (TOMATOES, SALT), PINTO BEANS, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, MODIFIED CORNSTARCH, NONFAT MILK, DISODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM), CHICKPEAS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), WATER, SWEET ONIONS, CANOLA OLIVE OIL BLEND, CIDER VINEGAR, JALAPENO PEPPERS, GREEN PEPPER, AVOCADO PULP (AVOCADO, SALT, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID), SESAME TAHINI, CILANTRO, SALT, GARLIC, CHILI POWDER, (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE, GARLIC), CITRIC ACID, SPICES, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SOY SAUCE WATER, SOYBEANS, WHEAT, SALT), XANTHAN GUM SPINACH POWDER, CHIPOTLE POWDER.

Calorie Breakdown

At 161 calories per 100 grams, FIESTA 5-LAYER DIP gets 18% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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