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FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
395 Calories
5.3g Protein
60.5g Carbs
18.4g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 368mg 16%
Total Carbohydrate 60.5g 22%
Dietary Fiber 13.2g 47%
Total Sugars 21.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 60.5g 72%
Fat 18.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 368 MG 16%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
100% NATURAL PSYLLIUM HUSK 375 5g 75g 6.3g BARS 375 5g 77.5g 7.5g OAT GRANOLA BAR 375 6.3g 62.5g 14.1g OAT GRANOLA BAR 375 6.3g 62.5g 12.5g FIBER CHEWY GRANOLA BARS 350 5g 75g 10g TRAIL MIX CHEWY GRANOLA BARS 400 8.6g 62.9g 11.4g

Nutrition Highlights

  • High in dietary fiber (13.2g per 100g), supporting digestive health.

About FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE

FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 60.5g of carbohydrates, and 18.4g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, FRUCTOSE, WHOLE WHEAT FLOUR, WHEAT FLOUR BLEACHED, SUGAR, BROWN SUGAR, BUTTER, PALM AND PALM KERNEL OILS, MODIFIED CORN STARCH, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED EGG WHITE, DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), DUTCH COCOA (PROCESSED WITH ALKALI), REFINER'S SYRUP, CANOLA OIL, LACTOSE, NATURAL FLAVOR, CREAM OF TARTAR, MALTODEXTRIN, COCOA, BAKING SODA, SALT, SOY LECITHIN, MILK,LACTIC ACID, LOCUST BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE, CITRIC ACID, CALCIUM LACTATE, CITRIC ACID AND VITAMIN E (TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 395 calories per 100 grams, FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE gets 5% of its calories from protein, 61% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE

See how FIBER ONE, CHEESECAKE BAR, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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