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GENERAL MILLS — Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
350 Calories
18g Protein
61g Carbs
9g Fat
26g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 61g 22%
Dietary Fiber 26g 93%
Total Sugars 4g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.2mg 18%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 20%
Carbs 61g 69%
Fat 9g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.2 MG 18%
Potassium, K 160 MG 3%
Sodium, Na 470 MG 20%

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (26g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar

Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18g of protein, 61g of carbohydrates, and 9g of fat. It also contributes 26g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Chicory Root Extract, Soy Protein Isolate, Erythritol, Wheat Flour, Puffed Durum Wheat, Palm Kernel and Palm Oil, Corn Syrup, Whey Protein Isolate, Rice Flour, Vegetable Glycerin, Whole Grain Oats, Rice Starch, Whole Grain Barley Flakes, Dutch Cocoa (processed with alkali), Whole Wheat Flour, Soy Lecithin, Soluble Corn Fiber, Maltodextrin, Salt, Vegetable Oil (canola, high oleic soybean), Natural Flavor, Sugar, Barley Malt Extract, Cellulose Gum, Baking Soda, Yeast, Color (yellow 5 & 6 lake, red 40 lake, blue 1 lake and other color added), Stevia Leaf Extract, Vitamin E (mixed tocopherols) Added to Retain Freshness.

Dietary Information

Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar gets 21% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Fiber One 70 Calorie Chocolate Caramel & Pretzel Chewy Bar

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