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Food Town, FIBER BARS, CINNAMON COFFEECAKE

Snack, Energy & Granola Bars Food Town Stores Inc. Branded
360 Calories
4g Protein
72g Carbs
12g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 72g 26%
Dietary Fiber 20g 71%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 72g 82%
Fat 12g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Phosphorus, P 160 MG 13%
Sodium, Na 300 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
ONE, ALMOND BLISS FLAVORED PROTEIN BARS, ALMOND BLISS 400 33.3g 36.7g 15g ONE, BIRTHDAY CAKE FLAVORED PROTEIN BAR, BIRTHDAY CAKE 367 33.3g 38.3g 13.3g ONE, BIRTHDAY CAKE FLAVORED PROTEIN BARS, BIRTHDAY CAKE 367 33.3g 38.3g 13.3g ONE, COOKIES & CREME FLAVORED PROTEIN BAR, COOKIES & CREME 367 33.3g 38.3g 13.3g ONE, PEANUT BUTTER PIE FLAVORED PROTEIN BAR, PEANUT BUTTER PIE 367 33.3g 38.3g 15g ONE, CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH 383 33.3g 38.3g 13.3g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.

About FIBER BARS, CINNAMON COFFEECAKE

Cinnamon coffeecake fiber bars from Food Lion, 360 calories per 25g serving with an unusually high 20g fiber, 4g protein, 72g carbs, and 12g fat. The fiber comes largely from fructooligosaccharides and sugar cane fiber rather than whole grains. The cinnamon pieces and drizzled topping give it a dessert-like flavor profile. A convenient high-fiber snack for those struggling to meet daily fiber goals, though the refined flour base means it functions differently from fiber from whole foods.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOOLIGOSACCHARIDES, SUGAR, CINNAMON PIECES (SUGAR, PALM AND/OR PALM KERNEL OIL, CINNAMON, SOY LECITHIN - AN EMULSIFIER), CINNAMON FLAVORED DRIZZLE (SUGAR, PALM KERNEL, NONFAT DRY MILK SOLIDS, YOGURT POWDER, WHOLE MILK SOLIDS, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR, GROUND CINNAMON, SALT), SUGAR CANE FIBER, FRUCTOSE, PALM AND/OR PALM KERNEL OIL, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, DRIED EGG WHITES (CONTAINS BAKERS YEAST, CITRIC ACID), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SALT, CINNAMON, SOY LECITHIN - AN EMULSIFIER, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR.

Dietary Information

FIBER BARS, CINNAMON COFFEECAKE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, FIBER BARS, CINNAMON COFFEECAKE gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food Town, FIBER BARS, CINNAMON COFFEECAKE

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