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KIND, NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 475 MG | 10% | |
| Sodium, Na | 350 MG | 15% | |
| Copper, Cu | 0.8 MG | 83% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (83% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT
Same formula as the other maple glazed pecan KIND bar: almonds, peanuts, and pecans bound with chicory root fiber, honey, glucose, and real maple syrup, finished with sea salt and natural maple flavor. Fat is high from the nuts, carbs are meaningful from the sweetener stack, protein is moderate, and fiber reads well for a snack bar. The salty-sweet contrast is the main appeal, and the maple comes through distinctly rather than as background noise.
Ingredients
MIXED NUTS (ALMONDS, PEANUTS, PECANS), CHICORY ROOT FIBER, HONEY, NON GMO GLUCOSE, CRISP RICE, MAPLE SYRUP, SEA SALT, NATURAL MAPLE FLAVOR, SOY LECITHIN.
Dietary Information
NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT include Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Magnesium, Mg (36% DV) , Niacin (31% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT gets 11% of its calories from protein, 25% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND, NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT
See how KIND, NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT compares to other foods in terms of nutrition:
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