KIND — NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 475 MG | 10% | |
| Sodium, Na | 350 MG | 15% | |
| Copper, Cu | 0.8 MG | 83% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (83% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT
Maple glazed pecan and sea salt nut bar from KIND, produced by KIND Inc. Made with mixed nuts (almonds, peanuts, pecans), chicory root fiber, honey, glucose, crisp rice, maple syrup, sea salt, natural maple flavor, and soy lecithin. Per 100g: 525 kcal, 15.0g protein, 32.5g carbohydrate, 40.0g fat, 12.5g fiber. Very high in fat from whole nuts. High in fiber from chicory root inulin. Contains tree nuts (almonds, pecans), peanuts, and soy. No dairy ingredients listed. The maple syrup and natural maple flavor create a distinct, authentic maple sweetness that complements the pecan's buttery richness. Sea salt provides a classic sweet-salty contrast. A lower-sugar KIND bar option relative to the brand's fruit-based varieties.
Ingredients
MIXED NUTS (ALMONDS, PEANUTS, PECANS), CHICORY ROOT FIBER, HONEY, NON GMO GLUCOSE, CRISP RICE, MAPLE SYRUP, SEA SALT, NATURAL MAPLE FLAVOR, SOY LECITHIN.
Dietary Information
NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT include Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Magnesium, Mg (36% DV) , Niacin (31% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT gets 11% of its calories from protein, 25% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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