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Know what is on your plate.

Quaker Oats Co/golden Grain, FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE, FETTUCCINE ALFREDO

Pasta Dinners The Quaker Oats Co/golden Grain Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
12.5g Protein
0g Carbs
7.1g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 64%
Carbs 0g 0%
Fat 7.1g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 1.8g 6%
Total Sugars 5.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.2mg 18%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 321 MG 7%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (47% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (27% DV).

About FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE, FETTUCCINE ALFREDO

FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE, FETTUCCINE ALFREDO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

WHEAT FLOUR, PALM OIL, WHEY, SALT, CORN SYRUP SOLIDS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR (CONTAINS SOY), SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, LACTIC ACID, BUTTER (CREAM, SALT), BUTTERMILK POWDER, BLACK PEPPER EXTRACT, NIACIN, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE, FETTUCCINE ALFREDO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE, FETTUCCINE ALFREDO include Thiamin (83% DV) , Sodium, Na (47% DV) , Riboflavin (27% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE, FETTUCCINE ALFREDO gets 13% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats Co/golden Grain, FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE, FETTUCCINE ALFREDO

See how Quaker Oats Co/golden Grain, FETTUCCINE ALFREDO FETTUCCINE IN A CREAM PARMESAN SAUCE, FETTUCCINE ALFREDO compares to other foods in terms of nutrition:

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