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Rudy Dell'Osso, FETA TOMATO BASIL

Cheese Rudy Dell'Osso Branded
250 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

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Wal-Mart, 4% SMALL CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g Saputo, 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEES 106 13.3g 2.7g 4.4g RICOTTA PART SKIM CHEESE, RICOTTA 145 9.7g 6.5g 9.7g Cacique, PART SKIM MILK CHEESE, QUESO FRESCO 286 21.4g 0g 21.4g Cacique, PART SKIM MILK CHEESE, PANELA 286 25g 0g 21.4g Giant Eagle, 4% SMALL CURD COTTAGE CHEESE 106 11.5g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About FETA TOMATO BASIL

Epic Feta Tomato Basil Cheese by Rudy Dell'Osso contains 250 calories per 28g serving with 21.43g of protein, 14.29g of fat, and 7.14g of carbs. Made from pasteurized milk with dried tomato, basil, and cheese cultures, this flavored feta is a high-protein, low-carb cheese for salads and snacking.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURE, DRIED TOMATO, DRIED BASIL, ENZYMES, AND POTATO STARCH (ADDED TO PREVENT CAKING).

Dietary Information

FETA TOMATO BASIL is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA TOMATO BASIL include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA TOMATO BASIL gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rudy Dell'Osso, FETA TOMATO BASIL

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