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FETA, SUNDRIED TOMATO & OLIVE MIX

Pickles, Olives, Peppers & Relishes Food Match, Inc. Branded
200 Calories
5g Protein
5g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 1,200mg 52%
Total Carbohydrate 5g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 18%
Carbs 5g 18%
Fat 17.5g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 225 MG 5%
Sodium, Na 1,200 MG 52%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ASIAN SESAME CHOPPED SALAD 100 1g 11g 6g PUMPKIN SPICE SALAD 221 7.4g 18.1g 14.8g ANTIPASTI REGIONALI CAPONATA 133 1.7g 10g 10g BORETTANE ONIONS 83 0g 10g 4.2g LOADED POTATO SALAD WITH CHEDDAR CHEESE 243 3.3g 13.8g 19.7g RED SKIN POTATO SALAD, RED SKIN 171 2.1g 15g 11.4g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About FETA, SUNDRIED TOMATO & OLIVE MIX

FETA, SUNDRIED TOMATO & OLIVE MIX is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 5g of carbohydrates, and 17.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

PITTED GREEN OLIVES, SUNDRIED TOMATOES, FETA CHEESE (SHEEP AND GOAT MILK, SALT, CALCIUM CHLORIDE, MICROBIAL RENNET, STARTER CULTURE), SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, SEA SALT, CITRIC ACID (ACIDITY REGULATOR), LACTIC ACID (ACIDITY REGULATOR), ACETIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT).

Dietary Information

Notable micronutrients in FETA, SUNDRIED TOMATO & OLIVE MIX include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, FETA, SUNDRIED TOMATO & OLIVE MIX gets 10% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA, SUNDRIED TOMATO & OLIVE MIX

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