FETA vs BARAKA

Nutrition comparison per 100 g serving

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FETA wins in 5 out of 11 nutrient categories

FETA: 5 vs BARAKA: 4 (2 ties)

Overview

Nutrient	FETA	BARAKA	Winner
Calories	200 cal	82 cal
Protein	5 g	0 g
Carbs	5 g	2 g
Fat	17.5 g	8 g
Fiber	2.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FETA	BARAKA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FETA	BARAKA
Calcium, Ca	0 MG	20 MG
Iron, Fe	1.8 MG	0.4 MG
Potassium, K	225 MG	0 MG
Sodium, Na	1,200 MG	872 MG

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