Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Publix Super — FETA REDUCED FAT CHEESE, FETA

Cheese Publix Super Markets, Inc. Branded
250 Calories
21.4g Protein
7.1g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,143mg 50%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 48%
Carbs 7.1g 16%
Fat 16.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Agri-Mark — PREMIUM SERIOUSLY SHARP CHEDDAR CHEESE CRACKER CUT SLICES, CHEDDAR CHEESE 370 22.2g 3.7g 29.6g SOMERDALE, EXTRA SHARP ENGLISH CHEDDAR WITH HINTS OF SWEET SMOKEYNESS 407 25g 0.4g 35.7g Owl's Nest Cheese — CHEDDARY CHEESE SPREAD 333 10g 13.3g 26.7g Owl's Nest Cheese — CHEESE SPREAD, HORSERADISH REAL CHEDDAR 333 10g 13.3g 26.7g Merkt Cheese — ALMOND SWISS CHEESE SPREAD, ALMOND SWISS 333 16.7g 10g 26.7g Merkt Cheese — HORSERADISH CHEESE SPREAD, HORSERADISH 333 16.7g 13.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FETA REDUCED FAT CHEESE, FETA

FETA REDUCED FAT CHEESE, FETA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES

Dietary Information

FETA REDUCED FAT CHEESE, FETA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA REDUCED FAT CHEESE, FETA include Sodium, Na (50% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA REDUCED FAT CHEESE, FETA gets 34% of its calories from protein, 11% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super — FETA REDUCED FAT CHEESE, FETA

See how Publix Super — FETA REDUCED FAT CHEESE, FETA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about FETA REDUCED FAT CHEESE, FETA
Hi! Ask me anything about FETA REDUCED FAT CHEESE, FETA — nutrition, recipes, health benefits, or meal ideas.