FETA REDUCED FAT CHEESE vs CHEDDARY CHEESE SPREAD
Nutrition comparison per 100 g serving
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FETA REDUCED FAT CHEESE wins in 6 out of 10 nutrient categories
FETA REDUCED FAT CHEESE: 6
vs
CHEDDARY CHEESE SPREAD: 0
(4 ties)
Overview
| Nutrient | FETA REDUCED FAT CHEESE | CHEDDARY CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA REDUCED FAT CHEESE | CHEDDARY CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA REDUCED FAT CHEESE | CHEDDARY CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 600 MG |