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Merkt Cheese, ALMOND SWISS CHEESE SPREAD, ALMOND SWISS

Cheese Merkt Cheese Company, Inc. Branded
333 Calories
16.7g Protein
10g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 767mg 33%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 31%
Carbs 10g 19%
Fat 26.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Sodium, Na 767 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CADIA, ORGANIC SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Farmo, FRESH MOZZARELLA CHEESE 286 21.4g 3.6g 21.4g CADIA, ORGANIC MONTEREY JACK CHEESE 393 25g 0g 32.1g Farmo, BELFIORE CHEESE, FARMERS CHEESE 179 10.7g 0g 16.1g Sierra Nevada Cheese, ORGANIC RAW MILK CREAMY JACK CHEESE 393 25g 0g 28.6g Earth Island, FOLLOW YOUR HEART, AMERICAN STYLE CHEESE ALTERNATIVE 286 0g 21.4g 21.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (33% DV).

About ALMOND SWISS CHEESE SPREAD, ALMOND SWISS

Merkts Almond Swiss Cheese Spread combines aged Swiss and cheddar cheeses with almonds in a soft, spreadable form. Per 100g it provides 333 calories, 16.67g protein, 26.67g fat, and 10g carbohydrates. Key ingredients include Swiss cheese aged over 120 days, Wisconsin cheddar aged 9 months or more, cream, water, reduced lactose whey, and almonds. The nutty, mild Swiss flavor with a hint of sharp cheddar makes this a popular choice for crackers and snack boards.

Ingredients

SWISS CHEESE ([AGED OVER 120 DAYS] PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, WI GRADE A CHEDDAR CHEESE ([AGED 9 MONTHS OR MORE] PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ALMONDS, SALT, SORBIC ACID (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in ALMOND SWISS CHEESE SPREAD, ALMOND SWISS include Calcium, Ca (38% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ALMOND SWISS CHEESE SPREAD, ALMOND SWISS gets 20% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Merkt Cheese, ALMOND SWISS CHEESE SPREAD, ALMOND SWISS

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More in Cheese

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