Wegmans Food — FETA GREEK CHEESE, FETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 367 MG | 28% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Calcium, Ca (28% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (43% DV).
About FETA GREEK CHEESE, FETA
FETA GREEK CHEESE, FETA is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.
Ingredients
FETA CHEESE (PASTEURIZED SHEEP'S MILK AND GOAT'S MILK, SEA SALT, CHEESE CULTURES, RENNET), POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
FETA GREEK CHEESE, FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FETA GREEK CHEESE, FETA include Sodium, Na (43% DV) , Calcium, Ca (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, FETA GREEK CHEESE, FETA gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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