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FETA FINELY CRUMBLED CHEESE, FETA

Cheese Litehouse Inc. Branded
286 Calories
14.3g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,071mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 0g 0%
Fat 21.4g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 0 MG 0%
Sodium, Na 1,071 MG 47%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHITE AMERICA CHEESE 395 23.8g 0g 33.3g CREAM CHEESE 214 7.1g 7.1g 17.9g FARMSTEAD CHEVRE FRENCH STYLE GOAT CHEESE 286 14.3g 14.3g 21.4g PINEAPPLE LOWFAT SMALL CURD COTTAGE CHEESE, PINEAPPLE 92 6.7g 11.7g 1.7g DELUXE SLICES PASTEURIZED PROCESSES AMERICAN CHEESE 368 15.8g 0g 31.6g QUARK SOFT CHEESE 91 11.8g 10.9g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (47% DV).

About FETA FINELY CRUMBLED CHEESE, FETA

FETA FINELY CRUMBLED CHEESE, FETA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: PASTEURIZED MILK, SALT, CULTURE, ENZYMES, POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

FETA FINELY CRUMBLED CHEESE, FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA FINELY CRUMBLED CHEESE, FETA include Sodium, Na (47% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FETA FINELY CRUMBLED CHEESE, FETA gets 20% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA FINELY CRUMBLED CHEESE, FETA

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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